Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6-7am
Open Strength training
|
6-7am
Brazilian Jiu Jitsu |
6-7am
Open Strength training
|
6-7am
Instructor's choice |
6-7am
Open Strength training
|
|
|
10-11am
BJJ |
10-11am
Fundamentals |
10-11am
Striking (Boxing/Muay Thai) |
10-11am
Striking or BJJ |
10-11am
BJJ |
10-12pm
BJJ |
10-11am Doce Pares Escrima (Kali) |
|
|
|
|
|
|
11-12pm Muay Thai |
|
6-7pm Kids Striking ages
5-12
|
S&C open Weights |
6-7pm Kids Striking ages
5-12 |
S&C open Weights |
6-7pm KidsBrazilian Jiu Jitsu
5-12 |
|
|
7-8pm Striking |
7-8pm Brazilian Jiu Jitsu |
7-8pm
Jun-Fan Jeet Kune Do/ Jeet Kune Do Concepts |
7-9pm
MMA Conditioning/Striking |
Open Mat/Judo
7pm |
Fight Team Training 7pm |
|
8- 9pm Wrestling & BJJ |
8-9am
Fundamentals |
8-9pm
Filipino Martial Arts (Kali/Eskrima/Arnis) |
|
|
|
|
IN THE EVENT OF SINGLE STUDENT ATTENDANCE, SCHEDULED CLASS OR CLASSES WILL BECOME AN OPEN GYM FOR THE SOLO STUDENT.
IN THE EVENT OF INSTRUCTOR ILLNESS OR INJURY SCHEDULED CLASS OR CLASSES WILL BECOME AN OPEN GYM FOR CLASS ATTENDEES.
